Premium Pista (Pistachio) Price in Pakistan | پستہ

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Premium Quality Pista (Pistachio) in Pakistan | پستہ

Looking for premium-quality pista at the best price in Pakistan? You’ve come to the right place! At Fantastic Dry Fruits, we offer fresh, hand-selected pistachios with their signature green colour and rich, nutty flavour — available in multiple varieties and weights at fair, competitive prices.

Pista (پستہ), known in English as pistachio, is one of the most premium and loved dry fruits in Pakistan. Its slightly sweet, buttery taste and satisfying crunch make it perfect for snacking, desserts, and special gifts. Every batch is carefully sorted so you receive plump, full kernels.

All our pista is 100% natural — no artificial colours, flavours, or preservatives. Whether you want Irani pista for intense flavour, larger American pista, or roasted & salted pista to snack on, we have the right pistachio for you.

Pista Price in Pakistan | پستہ کی قیمت

The pista price in Pakistan depends on the variety, origin, shell type, and packaging weight you choose. Irani pista and larger jumbo grades usually cost more than standard pista — but every variety we sell is premium quality.

Pistachios are a premium nut, and we keep our pista price honest and competitive while never compromising on freshness. Pista at Fantastic Dry Fruits starts from just Rs. 1,600 for 250g.

The pistachio rate can change with the import season and dollar rate. Select your preferred pista variety and weight above to see today’s exact price.

Pista Price in Pakistan — All Varieties (Last Updated: June 2026)

Variety	250g	500g	1 Kg	Origin
Irani Pista (Salted)	Rs. 1,600	Rs. 3,150	Rs. 6,200	Iran
American Pista (Jumbo)	Rs. 1,800	Rs. 3,550	Rs. 7,000	USA
Roasted & Salted Pista	Rs. 1,700	Rs. 3,350	Rs. 6,600	Iran / USA
Pista Giri (Shelled Kernels)	Rs. 2,400	Rs. 4,700	Rs. 9,200	Iran

Note: Pista rate in Pakistan may change due to import season and market availability. Select your preferred product above to see today’s exact price.

Pista Varieties Available | پستہ کی اقسام

We offer several premium pistachio varieties, each with its own size, taste, and origin. Whether you prefer the bold flavour of Irani pista or the size of American pista, there is a perfect choice for you.

Variety	Taste	Best For	Price Level
Irani Pista	Intense, rich	Snacking, desserts	Premium
American Pista	Mild, buttery	Gifting, snacking	Premium
Roasted & Salted	Savoury, crunchy	Ready-to-eat snack	Mid-Premium
Pista Giri	Pure pistachio	Cooking, garnish	Top

Irani Pista (Iranian Pistachio) | ایرانی پستہ

Sourced from Iran, Irani pista is famous for its deep, intense flavour and beautiful green kernel. Usually smaller than American pista but packed with taste, it is a favourite for snacking and traditional desserts. Available in 250g, 500g, and 1kg.

American Pista (California Pistachio) | امریکن پستہ

Grown in California, American pista is larger with naturally open shells that are easy to crack. Mild, buttery, and beautiful to look at, it is ideal for gifting and generous snacking. Available in 250g, 500g, and 1kg.

Roasted & Salted Pista | بھنا ہوا پستہ

Lightly roasted and seasoned with salt, this ready-to-eat pista is perfect for tea-time and gatherings. The shell makes it a fun, satisfying snack. Available in 250g, 500g, and 1kg.

Pista Giri (Shelled Pistachio Kernels) | پستہ گری

Pure, shelled pistachio kernels — no cracking needed. Perfect for cooking, kulfi, ice cream, barfi, and garnishing. The most premium way to enjoy pista. Available in 250g, 500g, and 1kg.

Benefits of Pista (Pistachio)

Heart-friendly: Pista is rich in healthy fats and antioxidants that support heart health.
Helps weight management: High in fibre and protein, pista keeps you full with fewer calories per nut.
Good for the eyes: Contains lutein and zeaxanthin, antioxidants that benefit eye health.
Supports digestion: One of the highest-fibre nuts, pista is great for gut health.
Helps blood sugar: Pista has a low glycemic index and may help steady blood sugar.
Rich in protein: A great plant protein source for energy and muscle health.

Benefits of Pista in Urdu (Roman)

Dil ke liye mufeed: Pista mein healthy fats aur antioxidants hote hain jo dil ke liye behtareen hain.
Wazan control mein madad: Fibre aur protein se bharpoor, pet bhara mehsoos hota hai.
Aankhon ke liye acha: Lutein aur zeaxanthin aankhon ki sehat ke liye faidemand.
Hazme mein behtari: Fibre ki wajah se nizaam-e-hazm acha rehta hai.
Blood sugar control: Pista ka glycemic index kam hai.
Protein se bharpoor: Taqat aur pathon ke liye behtareen plant protein.

پستہ کے فوائد | اردو

دل کے لیے مفید: پستہ میں صحت بخش چکنائی اور اینٹی آکسیڈنٹس ہوتے ہیں۔
وزن میں توازن: فائبر اور پروٹین سے بھرپور، پیٹ بھرا رہتا ہے۔
آنکھوں کے لیے اچھا: لیوٹین اور زیازنتھن آنکھوں کے لیے فائدہ مند۔
ہاضمے میں بہتری: فائبر کی وجہ سے نظامِ ہضم بہتر رہتا ہے۔
بلڈ شوگر کنٹرول: پستہ کا گلائسیمک انڈیکس کم ہے۔
پروٹین سے بھرپور: توانائی اور پٹھوں کے لیے بہترین۔

How to Eat Pista

Pista is delicious and versatile. Here are the best ways to enjoy it:

As a snack — eat roasted & salted pista straight from the shell.
In desserts — kulfi, ice cream, kheer, and pista barfi.
As a garnish — sprinkle chopped pista giri over sweets and rice dishes.
With milk — add to shakes, falooda, and thandai.
In baking — cakes, cookies, and biscuits.

How many pista per day? Around 15–20 pistachios (a small handful) a day is a healthy amount for most adults.

How to Eat Pista in Urdu (Roman)

Snack ke tor par — bhuna salted pista chilka utaar kar khaayein.
Meethay mein — kulfi, ice cream, kheer aur pista barfi.
Garnish ke tor par — kati hui pista giri mithai par chhirkein.
Doodh ke saath — shake, falooda aur thandai mein.

Din mein kitne pista? Rozana 15–20 pista (chhoti mutthi) munasib hain.

پستہ کھانے کا طریقہ | اردو

سنیک کے طور پر — بھنا نمکین پستہ چھلکا اتار کر کھائیں۔
میٹھے میں — قلفی، آئس کریم، کھیر اور پستہ برفی۔
گارنش کے طور پر — کٹی ہوئی پستہ گری مٹھائی پر چھڑکیں۔
دودھ کے ساتھ — شیک، فالودہ اور ٹھنڈائی میں۔

دن میں کتنے پستہ؟ روزانہ 15 سے 20 پستہ مناسب ہیں۔

Nutritional Information of Pista

The following nutritional values are approximate, per 100g serving of pistachios:

Nutrient	Amount (per 100g)
Calories	560 kcal
Protein	20 g
Total Fat	45 g
Carbohydrates	28 g
Fiber	10 g
Potassium	1025 mg
Vitamin B6	1.7 mg
Magnesium	121 mg

Everything You Need to Know About Pista

What is the current pista price in Pakistan?

Pista price in Pakistan starts from around Rs. 1,600 for 250g of Irani pista, with American pista and pista giri costing more. Prices vary by variety, weight, and import season — select your preferred product above for today’s exact rate.

What is the difference between Irani and American pista?

Irani pista is smaller with a deeper, more intense flavour, while American (California) pista is larger with naturally open shells and a milder, buttery taste. Pista giri refers to shelled kernels with no shell at all.

Is pista good for weight loss?

Yes, in moderation. Pista is high in fibre and protein, helping you feel full, and has fewer calories per nut than many other nuts. Stick to a small handful (15–20) per day.

Can diabetic patients eat pista?

Pista has a low glycemic index and may help steady blood sugar. In controlled portions it can be suitable for many people with diabetes, but please consult your doctor for personal advice.

Is pista safe during pregnancy?

Yes, in moderate amounts pista provides protein, fibre, and healthy fats that support a healthy pregnancy — unless you have a nut allergy. Always check with your doctor.

How should pista be stored?

Store pista in an airtight container in a cool, dry place, away from sunlight. For longer freshness, refrigerate it. Our pista is vacuum-sealed to lock in freshness.

Do you deliver pista all over Pakistan?

Yes! We deliver fresh pista to Karachi, Lahore, Islamabad, Peshawar, Quetta, Faisalabad, and all over Pakistan, usually within 2–4 days. Cash on Delivery is available.

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