Premium Moong Dal Namkeen – Crispy, Salty & Light

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Premium Roasted Moong Dall in Pakistan | دال موں

Looking for crispy, premium-quality roasted moong dall in Pakistan? You’ve come to the right place! At Fantastic Dry Fruits, we offer fresh, crunchy roasted dall — a light, healthy, and addictive snack — at the best prices with nationwide delivery.

Roasted moong dall (دال موں), made from split mung beans, is a much-loved namkeen snack in Pakistan. Light, crunchy, and protein-rich, it is perfect for tea-time, travelling, and guilt-free munching.

All our dall snack is 100% fresh and carefully packed to keep it crisp. Lightly salted and roasted to perfection, it is a snack the whole family enjoys.

Dal Moong Price in Pakistan | دال موں کی قیمت

The dal moong price in Pakistan depends on the packaging weight you choose. Our roasted dall is affordably priced, offering great taste, crunch, and value.

We keep our dall rate fair and transparent. Roasted moong dall at Fantastic Dry Fruits starts from just Rs. 250 for 250g.

Prices can change with supply. Select your preferred weight above to see today’s exact price.

Dal Moong Price in Pakistan (Last Updated: June 2026)

Type	250g	500g	1 Kg
Roasted Moong Dall (Salted)	Rs. 250	Rs. 480	Rs. 900
Spiced Moong Dall	Rs. 280	Rs. 540	Rs. 1,000

Note: Dal moong rate in Pakistan may change due to availability. Select your preferred product above to see today’s exact price.

Our Dall Snack Varieties | دال کی اقسام

Roasted Salted Moong Dall | نمکین بھنی دال

Classic crispy roasted moong dall with a light touch of salt — crunchy, satisfying, and perfect with chai. Available in 250g, 500g, and 1kg.

Spiced Moong Dall | مسالہ دال

Roasted moong dall tossed with a tangy, savoury spice mix for an extra flavourful kick. Available in 250g, 500g, and 1kg.

Benefits of Roasted Moong Dall

High in protein: A great plant protein snack for energy and muscles.
Rich in fibre: Supports digestion and keeps you full.
Low in fat: A lighter, guilt-free alternative to fried snacks.
Helps blood sugar: Low glycemic index for steady energy.
Light & crunchy: Satisfies snack cravings without heaviness.

Benefits in Urdu (Roman)

Protein se bharpoor: Behtareen plant protein snack.
Fibre se bharpoor: Hazme mein madad, pet bhara rakhta hai.
Fat kam: Fried snacks ka halka, behtar metabadal.
Blood sugar control: Low glycemic index, steady energy.

دال موں کے فوائد | اردو

پروٹین سے بھرپور: بہترین پروٹین سنیک۔
فائبر سے بھرپور: ہاضمے میں مدد، پیٹ بھرا رکھتا ہے۔
چکنائی کم: تلے سنیکس کا ہلکا متبادل۔
بلڈ شوگر کنٹرول: کم گلائسیمک انڈیکس۔

How to Eat Roasted Moong Dall

As a snack — eat a handful with tea any time.
In chaat — sprinkle over chaat and salads for crunch.
Mixed with nimco — combine with other namkeen for a custom mix.

How much per day? A small bowl (around 30g) makes a healthy snack.

Nutritional Information of Moong Dall

The following nutritional values are approximate, per 100g serving of roasted moong dall:

Nutrient	Amount (per 100g)
Calories	350 kcal
Protein	24 g
Carbohydrates	59 g
Fiber	16 g
Total Fat	1.2 g

Everything You Need to Know About Dal Moong

What is the price of dal moong snack in Pakistan?

Roasted moong dall starts from around Rs. 250 for 250g. Select your preferred product above for today’s exact rate.

Is roasted moong dall healthy?

Yes! It is high in protein and fibre but low in fat, making it one of the healthiest crunchy snacks available.

Is it freshly roasted?

Yes, our moong dall is freshly roasted and carefully packed to stay crunchy.

Do you deliver all over Pakistan?

Yes! We deliver to Karachi, Lahore, Islamabad, Peshawar, Quetta, Faisalabad, and all over Pakistan, usually within 2–4 days. Cash on Delivery is available.

Top Products Offered by Fantastic Dry Fruits

Browse our complete Pakistani snacks collection or our premium dry fruits. ✅ Cash on Delivery ✅ Freshly roasted ✅ Nationwide delivery.

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