Premium Black Zeera (Royal Cumin) – Smoky, Aromatic & 100% Organic | Fantastic Dry Fruits
Premium White Zeera (Cumin Seeds) – 100% Organic, Clean & Aromatic | Fantastic Dry Fruits
Premium Gond Katira (Tragacanth Gum) – Natural Cooling Superfood
Premium Tukh Malanga (Basil Seeds) – Natural Cooling, High Fiber & Organic
Spices Price in Pakistan | Premium Whole & Powdered Masala 2026
Discover the freshest collection of premium spices at Fantastic Dry Fruits, your trusted Lahore-based online store for authentic Pakistani masalas sourced directly from top farms in Punjab, Sindh, and international regions like India and Sri Lanka. As of March 2026, with stable global supply chains post-2025 fluctuations and a modest 8-12% inflation due to rising energy costs, our prices remain competitive while prioritizing purity and aroma. Unlike top competitors like Shan Foods (often Rs. 100-300 for 50-100g packs with limited whole spice options and mass-produced feel) or National Spices (Rs. 90-250 small packs on Daraz with outdated website info and no bulk deals), we offer hand-selected, organic-certified spices in bulk or retail, free from additives, with detailed lab tests for quality. Enjoy 24-48 hour delivery across Pakistan, cash on delivery, free shipping over PKR 5,000, and custom blends for biryanis or remedies. Our spices range from affordable whole zeera (PKR 900-1,400/kg) to luxury elichi (PKR 4,000-6,000/kg). Shop at fantasticdryfruits.com/spices for masalas that elevate your cooking and health—backed by our 100% freshness guarantee.
Best Spices Varieties at Fantastic Dry Fruits in Pakistan
At Fantastic Dry Fruits, we stock over 30 premium spice varieties, whole and powdered, curated for Pakistani kitchens—surpassing competitors like Mehran Foods (Rs. 100-400 packs on Naheed with generic blends and no origin transparency) or Laziza (Rs. 80-200 on Carrefour with limited exotic options like kari paata). Our spices are ethically sourced, sun-dried, and ground in small batches for maximum potency, with detailed labels on sourcing (e.g., black zeera from Hunza). Top varieties include:
- White Zeera (Safed Zeera): Aromatic cumin seeds from Punjab—perfect for curries and digestion aids.
- Black Zeera (Kala Zeera): Rare caraway-like seeds from Balochistan—antioxidant-rich for teas and rice.
- Anar Dana (Pomegranate Seeds): Tangy, dried seeds from Afghanistan—ideal for chutneys and salads.
- Suka Dhaniya Sabat (Whole Dry Coriander): Fresh whole seeds—essential for garam masala and pickling.
- Kali Mirch Sabat (Whole Black Pepper): Bold peppercorns from Kerala—freshly imported for grinding.
- Kali Mirch Powder (Black Pepper Powder): Finely ground for instant flavor in marinades.
- Elichi Sabaz (Green Cardamom): Fragrant pods from India—key for sweets and biryanis.
- Darcheeni (Cinnamon Sticks): True Ceylon cinnamon—anti-inflammatory for teas and curries.
- Lung (Cloves): Whole buds—potent for garam masala and remedies.
- Mix Garam Masala (Whole Blend): Custom whole spice mix—versatile for authentic dishes.
- Powder Garam Masala: Ready-ground blend—convenient for quick cooking.
- Safaid Mirch (White Pepper): Mild, powdered—great for white sauces.
- Kari Paata (Curry Leaves): Dried leaves from South India—aromatic for tadka.
We improve on Ahmed Foods (Rs. 50-150 jars with inconsistent quality) by offering organic, pesticide-free variants and recipe cards. Browse for the purest masalas.
Spices Price Range in Pakistan (Updated February 2026)
Our February 2026 prices are meticulously updated from Lahore’s Jodia Bazaar and international suppliers, accounting for 10% year-over-year increases—unlike Shan Foods’ static website prices (Rs. 50-150 for 50g without kg rates) or Daraz listings (scattered Rs. 200-800/kg with unreliable updates). We provide transparent bulk discounts (15-25% on 5kg+), beating averages by 10-15%.
| Spice Variety | Price Range (PKR per kg) | Notes |
|---|---|---|
| White Zeera | 900 – 1,400 | Whole seeds; organic premium. |
| Black Zeera | 1,200 – 1,800 | Rare variant; small packs from 300/250g. |
| Anar Dana | 800 – 1,300 | Dried seeds; flavored options higher. |
| Suka Dhaniya Sabat | 400 – 700 | Whole coriander; bulk deals. |
| Kali Mirch Sabat | 1,300 – 1,900 | Whole pepper; imported grade. |
| Kali Mirch Powder | 1,400 – 2,000 | Ground fresh; fine mesh. |
| Elichi Sabaz | 4,000 – 6,000 | Green cardamom; jumbo pods pricier. |
| Darcheeni | 900 – 1,500 | Cinnamon sticks; Ceylon premium. |
| Lung | 2,500 – 3,500 | Cloves; whole buds. |
| Mix Garam Masala | 1,000 – 1,600 | Whole blend; custom mixes. |
| Powder Garam Masala | 1,100 – 1,700 | Ground; ready-use. |
| Safaid Mirch | 1,600 – 2,200 | White pepper; powdered. |
| Kari Paata | 600 – 1,000 | Dried curry leaves; fresh import. |
Health Benefits of Using Spices Daily in Pakistani Cooking
Spices are nature’s medicine cabinet, enhancing flavor while boosting health—improving on competitors’ vague claims (e.g., National Foods’ brief “nutritious” mentions without studies, or Mehran Foods’ no benefits section). Backed by 2025 PMC scoping review on herbs for metabolic syndrome and Harvard Health on antioxidants, daily 5-10g use reduces inflammation, aids digestion, and supports immunity in Pakistani diets.
- Digestion Aid: White zeera and dhaniya stimulate enzymes, relieving IBS; a 2024 study showed cumin reduces bloating by 25%.
- Immunity Boost: Black zeera and kari paata’s antioxidants fight colds; black cumin prevents allergies per 2023 research.
- Anti-Inflammatory: Kali mirch and darcheeni lower chronic inflammation; piperine in black pepper enhances curcumin absorption by 2,000% (Healthline).
- Blood Sugar Control: Elichi and laung stabilize glucose; cardamom improves insulin sensitivity per 2021 trials.
- Heart Health: Garam masala blends reduce cholesterol; cinnamon lowers LDL by 10-20% in studies.
- Weight Management: Safaid mirch boosts metabolism; cloves aid fat breakdown.
- Respiratory Relief: Anar dana soothes coughs; curry leaves clear congestion.
Unlike shallow lists on Laziza’s site, pair with yogurt for absorption. Enhance your meals.
مصالحہ جات کے صحت بخش فوائد (Masalajat Ke Fayde in Urdu) – Zeera, Kali Mirch, Elichi & More
مصالحہ جات قدرتی دوا ہیں جو ذائقہ بڑھاتے اور صحت بہتر بناتے ہیں۔ دیگر سائٹس کی سطحی تجاویز (جیسے Ahmed Foods کی) سے بہتر، ہم سائنسی بنیاد پر فوائد بیان کرتے ہیں:
- ہاضمہ کی بہتری: سفید زیرہ اور دھنیا انزائمز بڑھاتے، IBS کم کرتے ہیں۔
- قوت مدافعت: کالا زیرہ اور کری پتا اینٹی آکسیڈنٹس سے نزلہ روکتے ہیں۔
- سوزش کم: کالی مرچ اور دارچینی دائمی سوزش کم کرتی ہیں۔
- شوگر کنٹرول: ایلاچی اور لونگ گلوکوز متوازن کرتے ہیں۔
- دل کی حفاظت: گرم مصالحہ کولیسٹرول کم کرتا ہے۔
- وزن کم: سفید مرچ میٹابولزم بڑھاتا ہے۔
- سانس کی راحت: انار دانہ کھانسی دور کرتا ہے؛ کری پتا سینہ صاف کرتا ہے۔
Nutritional Value of Popular Spices (Per 100g)
Our lab-verified nutritional profiles exceed competitors’ absences (e.g., no data on Shan Foods or Daraz listings).
| Spice | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Key Nutrients |
|---|---|---|---|---|---|---|
| White Zeera | 375 | 18 | 44 | 22 | 11 | Iron (66mg, 368% DV) |
| Black Zeera | 345 | 16 | 52 | 15 | 40 | Calcium (1,200mg) |
| Anar Dana | 83 | 1.7 | 19 | 1.2 | 4 | Vitamin C (10% DV) |
| Suka Dhaniya Sabat | 298 | 12 | 55 | 18 | 42 | Magnesium (330mg) |
| Kali Mirch Sabat | 251 | 10 | 64 | 3 | 25 | Manganese (12.8mg) |
| Kali Mirch Powder | 251 | 10 | 64 | 3 | 25 | Vitamin K (164mcg) |
| Elichi Sabaz | 311 | 11 | 68 | 7 | 28 | Potassium (1,119mg) |
| Darcheeni | 247 | 4 | 81 | 1 | 53 | Manganese (17.5mg) |
| Lung | 274 | 6 | 66 | 13 | 34 | Vitamin K (142mcg) |
| Mix Garam Masala | 300 | 10 | 50 | 10 | 15 | Mixed Antioxidants |
| Powder Garam Masala | 300 | 10 | 50 | 10 | 15 | Iron, Calcium |
| Safaid Mirch | 296 | 12 | 69 | 2 | 26 | Vitamin C (21mg) |
| Kari Paata | 108 | 6 | 18 | 1 | 6 | Vitamin A (750mcg) |
Creative Ways to Use Spices in Your Daily Cooking & Remedies
Unlock spices’ potential beyond basics, addressing competitors’ limited recipes (e.g., National Foods’ simple mixes without creativity).
- Biryani Boost: Toast mix garam masala for aromatic rice—recipe: Fry onions with elichi, darcheeni, lung.
- Tea Remedy: Boil black zeera for digestion tea.
- Chutney Twist: Grind anar dana with dhaniya for tangy dip.
- Marinades: Rub kali mirch powder on meat for tenderness.
- Smoothies: Add safaid mirch to fruit blends for kick.
- Home Remedies: Soak kari paata in oil for hair mask.
مصالحہ جات کا استعمال کیسے کریں (Masalajat Ka Istemal in Urdu)
روزمرہ کھانوں اور علاج میں استعمال:
- بریانی: گرم مصالحہ بھونیں ایلاچی، دارچینی، لونگ سے۔
- چائے: کالا زیرہ ابالیں ہاضمہ کے لیے۔
- چٹنی: انار دانہ دھنیا سے پیس کریں۔
- میرینیڈ: کالی مرچ پاؤڈر گوشت پر ملیں۔
- اسموتھی: سفید مرچ پھلوں میں ڈالیں۔
- علاج: کری پتا تیل میں بھیگیں بالوں کے لیے۔
How to Store Spices Properly for Long Aroma & Freshness
Maintain potency for 1-3 years, fixing competitors’ oversights (e.g., no tips on Ahmed Foods).
Store in airtight glass jars in cool, dark cabinets; avoid fridge unless sealed with silica. Grind fresh; label dates.
Frequently Asked Questions About Spices in Pakistan
Deeper than basic on Mehran Foods:
Spices ka Urdu meaning kya hai? (Common names like White Zeera, Black Zeera, Anar Dana, Kali Mirch Sabat)
مصالحہ جات کا مطلب مسالے ہیں۔ عام نام: سفید زیرہ (White Zeera)، کالا زیرہ (Black Zeera)، انار دانہ (Anar Dana)، کالی مرچ سابت (Kali Mirch Sabat)۔
Ek teaspoon spices mein kitni calories hoti hain?
ایک چائے کا چمچ (5g) میں 10-20 کیلوریز؛ کم کیلوری اضافہ۔
Rozana kitna spices khana chahiye for best health?
روزانہ 5-10g—زیادہ سے تیزابیت۔
Pregnancy mein zeera ya elichi ke fayde kya hain? (Best spices for pregnant women)
فائدے: زیرہ گیس دور، ایلاچی متلی کم؛ بہترین: سفید زیرہ (ہاضمہ)۔ احتیاط سے۔
Spices ke side effects hain ya nahi? (Any disadvantages of common masalas)
کم—زیادہ سے گیس، الرجی؛ کالی مرچ تیزابیت بڑھا سکتی ہے۔
Bhigoe hue anar dana ya zeera ke benefits kya hain? (Soaked spices benefits)
بھیگے انار دانہ/زیرہ ہاضمہ بہتر، غذائی جذب؛ وزن کم۔
Spices skin aur digestion ke liye kaise helpful hain?
جلد کے لیے: دارچینی اینٹی ایجنگ؛ ہاضمہ کے لیے: زیرہ گیس کم۔
Pakistan mein premium spices ki price kya hai? (2026 rates)
پریمیم: ایلاچی 4,000-6,000 PKR/kg؛ تفصیلات اوپر۔
Why Choose Fantastic Dry Fruits for Your Premium Spices?
Unlike mass-production on Shan (inconsistent aroma) or Daraz delays, we offer guaranteed purity, organic sourcing, fast delivery, and 15% loyalty discounts.
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